Ruben Garcia 1600m row
1,600
Meters
8:09.3
Time
2:32.9
Pace
86
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
June 15, 2018 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.3 | 1,600 | 2:32.9 | 98 | 632 | 86 | 24 |
| 1:52.3 | 400 | 2:20.3 | 127 | 737 | 23 | 27 |
| 2:04.0 | 800 | 2:35.0 | 94 | 609 | 21 | 25 |
| 2:05.6 | 1,200 | 2:37.0 | 90 | 601 | 21 | 24 |
| 2:07.5 | 1,600 | 2:39.3 | 86 | 592 | 21 | 24 |