Doug Blackburn 3x2500m/1:15r row
7,500
Meters
38:13.9
Time
2:32.9
Pace
412
Calories
| Rest Distance | 331 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,831 |
| Overall Time | 41:58.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
September 01, 2026 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.9 | 7,500 | 2:32.9 | 98 | 636 | 23 | |
| 12:46.4 | 2,500 | 2:33.2 | 97 | 634 | 22 | |
| 12:45.0 | 2,500 | 2:33.0 | 98 | 636 | 24 | |
| 12:42.6 | 2,500 | 2:32.5 | 99 | 639 | 25 | |
| r331 |
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Workout Graph
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