Doug Blackburn 2x2500m/1:15r row
5,000
Meters
25:07.8
Time
2:30.7
Pace
275
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,202 |
| Overall Time | 27:37.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
July 09, 2026 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,000 | 2:30.7 | 102 | 651 | 23 | |
| 12:39.7 | 2,500 | 2:31.9 | 100 | 643 | 22 | |
| 12:28.1 | 2,500 | 2:29.6 | 104 | 659 | 24 | |
| r202 |
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Workout Graph
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