Doug Blackburn 2x2500m/1:15r row
5,000
Meters
25:43.0
Time
2:34.3
Pace
277
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,267 |
| Overall Time | 28:13.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
July 07, 2026 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.0 | 5,000 | 2:34.3 | 95 | 627 | 23 | |
| 12:59.1 | 2,500 | 2:35.8 | 93 | 618 | 22 | |
| 12:44.0 | 2,500 | 2:32.8 | 98 | 637 | 24 | |
| r267 |
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Workout Graph
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