Doug Blackburn 3:11 row
514
Meters
3:11.6
Time
3:06.3
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
July 07, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.6 | 514 | 3:06.3 | 54 | 486 | 26 | 22 |
| 3:11.0 | 515 | 3:05.4 | 55 | 488 | 0 | 22 |
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Workout Graph
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