Doug Blackburn 2x2500m/1:15r row
5,000
Meters
26:00.5
Time
2:36.0
Pace
281
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,338 |
| Overall Time | 28:30.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
March 06, 2026 07:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.5 | 5,000 | 2:36.0 | 92 | 616 | 22 | |
| 13:17.7 | 2,500 | 2:39.5 | 86 | 596 | 21 | |
| 12:42.8 | 2,500 | 2:32.5 | 99 | 639 | 24 | |
| r338 |
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Workout Graph
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