Doug Blackburn 2x2500m/1:15r row
5,000
Meters
26:23.9
Time
2:38.3
Pace
274
Calories
| Rest Distance | 264 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,264 |
| Overall Time | 28:53.9 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
March 05, 2026 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.9 | 5,000 | 2:38.3 | 88 | 603 | 22 | |
| 13:19.8 | 2,500 | 2:39.9 | 86 | 594 | 22 | |
| 13:04.2 | 2,500 | 2:36.8 | 91 | 612 | 23 | |
| r264 |
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Workout Graph
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