Doug Blackburn 2x2500m/1:15r row
5,000
Meters
26:26.2
Time
2:38.6
Pace
276
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,293 |
| Overall Time | 28:56.2 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
March 03, 2026 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.2 | 5,000 | 2:38.6 | 88 | 601 | 23 | |
| 13:29.9 | 2,500 | 2:41.9 | 82 | 583 | 22 | |
| 12:56.2 | 2,500 | 2:35.2 | 94 | 621 | 24 | |
| r293 |
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Workout Graph
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