Doug Blackburn 3:23 row
515
Meters
3:23.2
Time
3:17.2
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
February 19, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.2 | 515 | 3:17.2 | 46 | 456 | 26 | 22 |
| 3:23.0 | 515 | 3:17.0 | 46 | 457 | 0 | 22 |
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Workout Graph
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