Doug Blackburn 4:01 row
544
Meters
4:01.7
Time
3:42.1
Pace
27
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
February 22, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.7 | 544 | 3:42.1 | 32 | 409 | 27 | 19 |
| 4:01.0 | 544 | 3:41.5 | 32 | 410 | 0 | 19 |
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Workout Graph
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