Doug Blackburn 2x2500m/1:15r row
5,000
Meters
26:04.0
Time
2:36.4
Pace
276
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,273 |
| Overall Time | 28:34.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
February 18, 2026 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.0 | 5,000 | 2:36.4 | 91 | 614 | 22 | |
| 13:10.3 | 2,500 | 2:38.0 | 89 | 605 | 21 | |
| 12:53.7 | 2,500 | 2:34.7 | 94 | 625 | 24 | |
| r273 |
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Workout Graph
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