Doug Blackburn 3:26 row
520
Meters
3:26.8
Time
3:18.8
Pace
26
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
February 18, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.8 | 520 | 3:18.8 | 45 | 453 | 26 | 20 |
| 3:26.0 | 520 | 3:18.0 | 45 | 454 | 0 | 20 |
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Workout Graph
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