Doug Blackburn 2x2500m/1:15r row
5,000
Meters
26:09.5
Time
2:36.9
Pace
275
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,256 |
| Overall Time | 28:39.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
February 09, 2026 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.5 | 5,000 | 2:36.9 | 91 | 611 | 22 | |
| 13:07.3 | 2,500 | 2:37.4 | 90 | 608 | 21 | |
| 13:02.2 | 2,500 | 2:36.4 | 91 | 614 | 23 | |
| r256 |
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Workout Graph
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