Doug Blackburn 3:17 row
515
Meters
3:17.8
Time
3:12.0
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
February 09, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.8 | 515 | 3:12.0 | 49 | 470 | 26 | 21 |
| 3:17.0 | 516 | 3:10.8 | 50 | 473 | 0 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.