Neil Coates 50:00 row
11,165
Meters
50:00.0
Time
2:14.3
Pace
661
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 128 |
December 13, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,165 | 2:14.3 | 144 | 793 | 661 | 18 | 143 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 18 | 137 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 18 | 141 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 18 | 145 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 18 | 144 |
| 50:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 18 | 149 |
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Workout Graph
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