Neil Coates 2000m row
2,000
Meters
8:51.0
Time
2:12.7
Pace
118
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 134 |
August 05, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.0 | 2,000 | 2:12.7 | 150 | 800 | 118 | 21 | 137 |
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 28 | 19 | 128 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 21 | 134 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 23 | 142 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 24 | 145 |
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Workout Graph
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