Neil Coates 10:00 row
2,188
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 131 |
June 25, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 756 | 126 | 20 | 122 |
| 2:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 18 | 114 |
| 4:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 19 | 118 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 | 127 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 | 127 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 | 126 |
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Workout Graph
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