Neil Coates 2000m row
2,000
Meters
9:27.2
Time
2:21.8
Pace
111
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 122 |
October 24, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.2 | 2,000 | 2:21.8 | 123 | 704 | 111 | 18 | 139 |
| 1:18.1 | 250 | 2:36.2 | 92 | 599 | 13 | 17 | 130 |
| 1:12.0 | 500 | 2:24.0 | 117 | 700 | 14 | 19 | 136 |
| 1:09.5 | 750 | 2:19.0 | 130 | 725 | 14 | 19 | 138 |
| 1:09.5 | 1,000 | 2:19.0 | 130 | 725 | 14 | 18 | 141 |
| 1:09.1 | 1,250 | 2:18.2 | 133 | 729 | 14 | 18 | 143 |
| 1:09.4 | 1,500 | 2:18.8 | 131 | 726 | 14 | 18 | 142 |
| 1:10.1 | 1,750 | 2:20.2 | 127 | 718 | 14 | 18 | 141 |
| 1:09.7 | 2,000 | 2:19.4 | 129 | 723 | 14 | 17 | 142 |
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Workout Graph
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