Neil Coates 4:43 row
1,023
Meters
4:43.4
Time
2:18.5
Pace
60
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 123 |
May 06, 2026 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.4 | 1,023 | 2:18.5 | 132 | 753 | 60 | 19 | 132 |
| 4:43.4 | 1,023 | 2:18.5 | 132 | 753 | 60 | 19 | 132 |
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