Neil Coates 4:44 row
1,009
Meters
4:44.1
Time
2:20.7
Pace
58
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 122 |
May 05, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.1 | 1,009 | 2:20.7 | 125 | 731 | 58 | 19 | 135 |
| 4:44.1 | 1,009 | 2:20.7 | 125 | 731 | 58 | 19 | 135 |
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Workout Graph
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