Neil Coates 5:06 row
1,099
Meters
5:06.5
Time
2:19.4
Pace
64
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 114 |
May 03, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,099 | 2:19.4 | 129 | 744 | 64 | 19 | 138 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 20 | 139 |
| 5:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 | 138 |
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Workout Graph
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