Neil Coates 8:03 row
1,826
Meters
8:03.2
Time
2:12.3
Pace
112
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 116 |
May 03, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.2 | 1,826 | 2:12.3 | 151 | 820 | 112 | 20 | 134 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 20 | 136 |
| 8:03.2 | 699 | 2:11.0 | 156 | 835 | 44 | 21 | 133 |
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Workout Graph
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