Neil Coates 5:04 row

1,093

Meters

5:04.6

Time

2:19.3

Pace

64

Calories

131

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate18
Stroke Count96
Drag Factor127

April 27, 2026 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:04.6 1,093 2:19.3 129 745 64 18 131
5:00.0 1,078 2:19.1 130 747 63 19 131
5:04.6 15 2:33.3 97 634 1 13 131

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Workout Graph

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