Olivier Rutz 46:03 row
10,008
Meters
46:03.6
Time
2:18.0
Pace
576
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 749 |
| Drag Factor | 96 |
January 16, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:03.6 | 10,008 | 2:18.0 | 133 | 757 | 576 | 16 | 135 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 16 | 119 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 16 | 121 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 16 | 129 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 16 | 132 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 16 | 133 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 16 | 137 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 17 | 142 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 17 | 144 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 17 | 148 |
| 46:03.6 | 219 | 2:25.2 | 114 | 693 | 12 | 16 | 147 |
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Workout Graph
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