Olivier Rutz 30:01 row
6,061
Meters
30:01.8
Time
2:28.6
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 469 |
| Drag Factor | 100 |
March 10, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,061 | 2:28.6 | 107 | 666 | 332 | 15 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 16 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 16 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 16 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 16 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 16 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 15 |
| 30:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 0 |
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Workout Graph
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