Marlene Vogelsong 10000m row
10,000
Meters
53:09.1
Time
2:39.4
Pace
532
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Stroke Count | 1672 |
| Drag Factor | 120 |
July 07, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:09.1 | 10,000 | 2:39.4 | 86 | 597 | 532 | 31 |
| 10:08.2 | 2,000 | 2:32.0 | 100 | 642 | 108 | 33 |
| 10:15.3 | 4,000 | 2:33.8 | 96 | 630 | 108 | 32 |
| 10:50.6 | 6,000 | 2:42.6 | 81 | 579 | 106 | 31 |
| 10:58.3 | 8,000 | 2:44.5 | 79 | 570 | 105 | 31 |
| 10:56.8 | 10,000 | 2:44.2 | 79 | 572 | 105 | 31 |
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Workout Graph
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Hip joints knees hurt. Time much slower than normal