Flora O'Brien 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 123 |
February 17, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 994 | 331 | 27 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1043 | 68 | 27 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 27 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 983 | 66 | 26 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 955 | 65 | 26 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 29 |
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Workout Graph
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