Flora O'Brien 10x2:00/1:40r row
5,215
Meters
20:00.0
Time
1:55.0
Pace
358
Calories
| Rest Distance | 592 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 5,807 |
| Overall Time | 36:40.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 122 |
February 03, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,215 | 1:55.0 | 230 | 1074 | 27 | |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 27 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 27 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 26 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 27 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 27 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 27 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 27 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 27 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 27 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1080 | 27 | |
| r592 |
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Workout Graph
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