Flora O'Brien 30:00 BikeErg
15,455
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 77 |
| Revolution Count | 2309 |
| Drag Factor | 102 |
February 08, 2021 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,455 | 1:56.4 | 222 | 1056 | 528 | 77 |
| 6:00.0 | 3,032 | 1:58.7 | 209 | 1010 | 101 | 75 |
| 12:00.0 | 3,081 | 1:56.8 | 219 | 1050 | 105 | 77 |
| 18:00.0 | 3,093 | 1:56.3 | 222 | 1060 | 106 | 77 |
| 24:00.0 | 3,097 | 1:56.2 | 223 | 1060 | 106 | 77 |
| 30:00.0 | 3,152 | 1:54.2 | 235 | 1100 | 110 | 79 |
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Workout Graph
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