Flora O'Brien 500m row
500
Meters
1:43.5
Time
1:43.5
Pace
37
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 38 |
| Stroke Count | 65 |
| Drag Factor | 126 |
June 18, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1286 | 37 | 38 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 39 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 38 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 37 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 37 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 37 |
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Workout Graph
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