Flora O'Brien 10:00 row
2,429
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 122 |
February 15, 2020 08:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 924 | 154 | 24 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 |
| 4:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 24 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 25 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 |
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Workout Graph
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