Flora O'Brien 20:00 row
4,934
Meters
20:00.0
Time
2:01.6
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 123 |
November 21, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,934 | 2:01.6 | 195 | 963 | 321 | 22 |
| 4:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 23 |
| 8:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 22 |
| 12:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 22 |
| 16:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 22 |
| 20:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 22 |
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Workout Graph
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