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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

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Log

Date Workout Score Ave Comments Action
11/22/23 500m 1:45.0 1:45.0 View workout
11/22/23 0:20 107m 1:33.4 View workout
11/22/23 0:20 106m 1:34.3 View workout
11/22/23 12:00 2,824m 2:07.4 View workout
11/22/23 v200m/0:11r...4 800m 2:28.3 View workout
11/22/23 4:52 899m 2:42.7 View workout
11/22/23 8:00 414m 9:39.7 View workout
11/21/23 500m 2:15.4 2:15.4 View workout
11/21/23 500m 1:40.0 1:40.0 View workout
11/21/23 500m 1:41.9 1:41.9 View workout
11/21/23 500m 1:42.8 1:42.8 View workout
11/21/23 500m 1:43.2 1:43.2 View workout
11/21/23 500m 1:45.1 1:45.1 View workout
11/21/23 0:20 114m 1:27.7 View workout
11/21/23 0:20 111m 1:30.0 View workout
11/21/23 10:00 2,387m 2:05.6 View workout
11/20/23 2:31 469m 2:41.0 View workout
11/20/23 2100m 7:57.8 1:53.7 View workout
11/20/23 8:00 2,100m 1:54.2 View workout
11/20/23 0:20 110m 1:30.9 View workout
11/20/23 0:20 101m 1:39.0 View workout
11/20/23 20:00 4,750m 2:06.3 View workout
11/19/23 v2:00/r...5 1,738m 2:52.6 View workout
11/18/23 v300m/0:22r...2 600m 1:34.6 View workout
11/18/23 v300m/0:19r...1 300m 1:39.0 View workout