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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

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Log

Date Workout Score Ave Comments Action
07/31/24 v150m/0:33r...1 150m 1:42.6 View workout
07/31/24 v400m/1:12r...2 800m 2:35.2 View workout
07/31/24 v300m/0:27r...2 600m 2:20.0 View workout
07/31/24 v200m/0:55r...4 800m 2:29.5 View workout
07/31/24 9:25 2,022m 2:19.8 View workout
07/29/24 v800m/2:49r...6 3,600m 1:43.9 View workout
07/29/24 0:20 107m 1:33.4 View workout
07/29/24 10:00 2,211m 2:15.6 View workout
07/26/24 1x0:40/r 231m 1:26.5 View workout
07/26/24 14x0:40/0:40r 2,560m 1:49.3 View workout
07/26/24 8:00 1,753m 2:16.9 View workout
07/24/24 v1:30/0:40r...5 2,050m 1:49.7 View workout
07/24/24 v3:00/1:00r...5 3,761m 1:59.6 View workout
07/24/24 2:10 441m 2:28.0 View workout
07/24/24 v300m/0:32r...6 1,800m 1:46.8 View workout
07/24/24 3:02 457m 3:19.7 View workout
07/24/24 3:00 697m 2:09.1 View workout
07/24/24 3:00 634m 2:21.9 View workout
07/22/24 v1000m/2:24r...4 4,000m 1:48.3 View workout
07/22/24 0:20 91m 1:49.8 View workout
07/22/24 0:20 100m 1:40.0 View workout
07/22/24 10:00 2,256m 2:12.9 View workout
07/19/24 4:00 1,025m 1:57.0 View workout
07/19/24 v200m/2:27r...4 1,400m 1:36.5 View workout
07/19/24 0:20 105m 1:35.2 View workout