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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Log

Date Workout Score Ave Comments Action
12/19/22 12:00 2,948m 2:02.1 View workout
12/16/22 8x1:00/1:00r 2,422m 1:39.0 View workout
12/16/22 0:20 112m 1:29.2 View workout
12/16/22 12:00 2,966m 2:01.3 View workout
12/14/22 2x8:00/3:00r 4,287m 1:51.9 View workout
12/14/22 0:20 109m 1:31.7 View workout
12/14/22 12:00 2,888m 2:04.7 View workout
12/12/22 1500m 5:21.4 1:47.1 View workout
12/12/22 1000m 3:32.1 1:46.0 View workout
12/12/22 0:20 108m 1:32.5 View workout
12/12/22 20:00 4,725m 2:06.9 View workout
12/10/22 v300m/0:32r...4 1,200m 1:52.5 View workout
12/10/22 v300m/0:32r...4 1,200m 1:55.8 View workout
12/05/22 3x500m/0:40r 5:20.2 1:46.7 View workout
12/05/22 500m 1:30.4 1:30.4 View workout
12/05/22 0:20 110m 1:30.9 View workout
12/05/22 0:20 106m 1:34.3 View workout
12/05/22 15:00 3,610m 2:04.6 View workout
12/03/22 141m 0:37.4 2:12.6 View workout
12/03/22 v200m/0:51r...2 400m 1:32.5 View workout
12/03/22 v150m/0:20r...7 1,050m 1:54.0 View workout
12/03/22 8:58 2,006m 2:14.3 View workout
12/02/22 v250m/1:22r...2 2,000m 1:41.0 View workout
12/02/22 0:20 108m 1:32.5 View workout
12/02/22 0:20 107m 1:33.4 View workout