Salvatore Domina 3:40 row
1,003
Meters
3:40.0
Time
1:49.6
Pace
73
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Drag Factor | 156 |
February 15, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,003 | 1:49.6 | 265 | 1194 | 73 | 28 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 28 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 27 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 27 |
| 3:40.0 | 199 | 1:40.5 | 345 | 1440 | 16 | 30 |