Salvatore Domina 500m row
500
Meters
1:44.8
Time
1:44.8
Pace
39
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Drag Factor | 174 |
February 28, 2018 02:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 39 | 28 |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 19 | 29 |
| 0:51.4 | 500 | 1:42.8 | 322 | 1408 | 20 | 28 |