Salvatore Domina 1000m row
1,000
Meters
3:40.3
Time
1:50.1
Pace
72
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
September 13, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1176 | 72 | 32 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1142 | 14 | 31 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 30 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 31 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 32 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1425 | 16 | 40 |