Salvatore Domina 19:06 row
4,314
Meters
19:06.7
Time
2:12.9
Pace
197
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
June 13, 2017 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.7 | 4,314 | 2:12.9 | 149 | 618 | 197 | 26 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 32 |
| 19:06.7 | 976 | 2:06.3 | 173 | 890 | 61 | 27 |