Salvatore Domina 8:07 row
1,654
Meters
8:07.4
Time
2:27.3
Pace
93
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 78 |
October 20, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.4 | 1,654 | 2:27.3 | 109 | 686 | 93 | 25 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 25 |
| 8:07.4 | 654 | 2:23.2 | 119 | 710 | 37 | 25 |
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Workout Graph
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