Salvatore Domina 500m BikeErg
500
Meters
0:47.7
Time
1:35.4
Pace
22
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1660 |
| RPM | 104 |
| Revolution Count | 83 |
| Power/kg | 4.86 |
| Drag Factor | 72 |
October 12, 2026 18:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:47.7 | 500 | 1:35.4 | 403 | 1660 | 22 | 104 |
| 0:10.2 | 100 | 1:42.0 | 330 | 1411 | 4 | 94 |
| 0:08.9 | 200 | 1:29.0 | 496 | 2022 | 5 | 114 |
| 0:09.1 | 300 | 1:31.0 | 464 | 1978 | 5 | 112 |
| 0:09.5 | 400 | 1:35.0 | 408 | 1515 | 4 | 108 |
| 0:10.0 | 500 | 1:40.0 | 350 | 1440 | 4 | 96 |
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Workout Graph
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