Salvatore Domina 500m BikeErg
500
Meters
0:47.0
Time
1:34.0
Pace
23
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1761 |
| RPM | 110 |
| Revolution Count | 87 |
| Power/kg | 5.07 |
| Drag Factor | 64 |
October 12, 2026 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:47.0 | 500 | 1:34.0 | 421 | 1761 | 23 | 110 |
| 0:10.6 | 100 | 1:46.0 | 294 | 1358 | 4 | 96 |
| 0:08.9 | 200 | 1:29.0 | 496 | 2022 | 5 | 114 |
| 0:09.0 | 300 | 1:30.0 | 480 | 2000 | 5 | 119 |
| 0:09.1 | 400 | 1:31.0 | 464 | 1582 | 4 | 112 |
| 0:09.3 | 500 | 1:33.0 | 435 | 1935 | 5 | 116 |
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Workout Graph
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