Salvatore Domina 18:54 BikeErg
5,670
Meters
18:54.5
Time
3:20.0
Pace
145
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 50 |
| Revolution Count | 949 |
| Power/kg | 0.53 |
| Drag Factor | 72 |
October 12, 2026 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:54.5 | 5,670 | 3:20.0 | 44 | 460 | 145 | 50 |
| 5:00.0 | 1,391 | 3:35.6 | 35 | 420 | 35 | 47 |
| 10:00.0 | 1,488 | 3:21.6 | 43 | 444 | 37 | 50 |
| 15:00.0 | 1,525 | 3:16.7 | 46 | 456 | 38 | 51 |
| 18:54.5 | 1,267 | 3:05.0 | 55 | 537 | 35 | 54 |
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Workout Graph
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