Salvatore Domina 500m BikeErg
500
Meters
0:47.9
Time
1:35.8
Pace
23
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1728 |
| RPM | 104 |
| Revolution Count | 83 |
| Power/kg | 4.8 |
| Drag Factor | 72 |
October 12, 2026 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:47.9 | 500 | 1:35.8 | 398 | 1728 | 23 | 104 |
| 0:10.2 | 100 | 1:42.0 | 330 | 1411 | 4 | 94 |
| 0:08.5 | 200 | 1:25.0 | 570 | 2541 | 6 | 120 |
| 0:09.2 | 300 | 1:32.0 | 449 | 1565 | 4 | 111 |
| 0:09.8 | 400 | 1:38.0 | 372 | 1836 | 5 | 104 |
| 0:10.2 | 500 | 1:42.0 | 330 | 1411 | 4 | 95 |
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Workout Graph
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