Salvatore Domina 500m BikeErg
500
Meters
0:51.6
Time
1:43.2
Pace
22
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1534 |
| RPM | 86 |
| Revolution Count | 74 |
| Power/kg | 3.83 |
| Drag Factor | 100 |
October 10, 2026 10:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:51.6 | 500 | 1:43.2 | 318 | 1534 | 22 | 86 |
| 0:09.7 | 100 | 1:37.0 | 383 | 1484 | 4 | 86 |
| 0:08.5 | 200 | 1:25.0 | 570 | 2541 | 6 | 106 |
| 0:08.9 | 300 | 1:29.0 | 496 | 2022 | 5 | 101 |
| 0:13.6 | 400 | 2:16.0 | 139 | 794 | 3 | 66 |
| 0:10.8 | 500 | 1:48.0 | 278 | 1333 | 4 | 84 |
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Workout Graph
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