Salvatore Domina 250m SkiErg
250
Meters
0:48.6
Time
1:37.2
Pace
21
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 57 |
| Stroke Count | 46 |
| Drag Factor | 76 |
October 07, 2026 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.6 | 250 | 1:37.2 | 381 | 1555 | 21 | 57 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 58 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1696 | 9 | 57 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1484 | 4 | 56 |
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Workout Graph
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