Salvatore Domina 500m BikeErg
500
Meters
0:47.3
Time
1:34.6
Pace
23
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1750 |
| RPM | 106 |
| Revolution Count | 84 |
| Power/kg | 4.98 |
| Drag Factor | 66 |
October 07, 2026 19:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:47.3 | 500 | 1:34.6 | 413 | 1750 | 23 | 106 |
| 0:10.4 | 100 | 1:44.0 | 311 | 1384 | 4 | 98 |
| 0:09.1 | 200 | 1:31.0 | 464 | 1978 | 5 | 113 |
| 0:09.2 | 300 | 1:32.0 | 449 | 1956 | 5 | 111 |
| 0:09.3 | 400 | 1:33.0 | 435 | 1548 | 4 | 103 |
| 0:09.5 | 500 | 1:35.0 | 408 | 1894 | 5 | 108 |
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Workout Graph
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