Salvatore Domina 8:00 row
1,840
Meters
8:00.9
Time
2:10.6
Pace
113
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 114 |
April 20, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.9 | 1,840 | 2:10.6 | 157 | 839 | 113 | 24 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 8:00.9 | 716 | 2:06.3 | 174 | 897 | 46 | 25 |
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Workout Graph
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