Salvatore Domina v0:40/0:08r...1 row
207
Meters
0:40.0
Time
1:36.6
Pace
18
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 227 |
| Overall Time | 0:48.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1635 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 127 |
April 01, 2026 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 207 | 1:36.6 | 388 | 1635 | 36 | |
| 0:40.0 | 206 | 1:37.0 | 382 | 1616 | 36 | |
| r: 0:08 | 20 | |||||
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.