Salvatore Domina 3:00 row
801
Meters
3:00.0
Time
1:52.3
Pace
58
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 127 |
April 01, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 58 | 31 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 31 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 | 31 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 19 | 32 |
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Workout Graph
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